ISOSTAR - isotonic drink concentrate 400g (red fruits)

Hydrate & Perform powder is used to prepare an isotonic drink used in the effort to assist athletes meet the demand for water, energy and micronutrients. It contains carbohydrates and sodium, which works doubly:

• It provides good hydration: isotonic formula provides faster hydration and better cleansing of the body. This increases the performance and durability and to avoid muscle strain.
• Portion of energy: research has shown that the drink Hydrate & Perform increases performance by 19% (compared with placebo).

It is advisable to drink a beverage Hydrate & Perform during a warm (150 to 300 ml) and regularly during and after exercise (150 ml every 15 minutes).

A method of preparing portions: Dilute 3 teaspoons for measuring portions in 500 ml of water. Ideal for intense or prolonged exercise and recommended for sports in hot climates.

A method of preparing:

1. Measure Powder Isostar portion scoop-nut (to stamp 0,5 l).
2. Pour the contents into a container (eg. Water bottle) and pour 0.5 liters of water.

How to use:

»For best results, drink before and during exercise 150-250 ml every 15-20 minutes. For better regeneration of the Isostar drink at the end of the effort.